1 minute read
A recession is a significant and widespread downturn in economic activity. It can cause layoffs and increases in unemployment. A recession not only impacts people financially but can...
1 minute read
The U.S. Department of Health and Human Services’ Substance Abuse and Mental Health Services Administration has released the results of their 2021 drug use and health survey. Results...
1 minute read
Self-care can be viewed as a luxury or a self-indulgence, but it’s an important part of taking care of your own well-being.
2.5 minute read
The U.S. surgeon general released a new framework which outlines how employers can promote health and well-being in the workplace. Here are some essentials to help organizations best...
2 minute read
According to Microsoft research, nearly half of employees have reported that they are burnt out at work. Burnout is defined as workplace stress that hasn’t been adequately managed. With...
2 minute read
Financial concerns are consistently rated among the highest source of stress for people. It can create feelings of anxiety, frustration, and hopelessness. Employees who struggle from...
2.5 minute read
The secret to aging well is to establish a healthy lifestyle early and stick to it as you grow older. Many chronic diseases can be avoided through preventative measures. And although...
2.5 minute read
Employee burnout, the state of physical, emotional, or mental exhaustion, has become more prevalent because of the COVID-19 pandemic. In 2020, the number of people who sought help for...
2 minute read
As many employees work remotely or adapt to a hybrid schedule, they may face a new set of stressful challenges. Managers can play a crucial role in helping employees manage their stress...
2 minute read
We are currently faced with the highest inflation rate since 1981. This is causing many people to feel financially stressed, which may be negatively impacting their mental health....
