Employee Benefit News for School, City and County Employers

Best Practices for Supporting Mental Health in the Workplace

Written by Alec Kozinski | May 28, 2026 2:21:40 PM

The Americans with Disabilities Act (ADA), enforced by the U.S. Equal Employment Opportunity Commission (EEOC), requires employers with 15 or more employees to provide reasonable accommodations for qualified applicants and employees with disabilities, including certain mental health conditions. Noncompliance can result in significant consequences, making it essential for employers to understand their obligations and adopt best practices to remain compliant.

 

ADA Reasonable Accommodation Requirements

Under the ADA, employers must provide reasonable accommodations unless doing so would create undue hardship. This can include adjusting the application process, modifying the work environment or how essential job duties are performed, and ensuring equal access to workplace benefits. Once an employer is aware of a need for accommodation, they must promptly engage in an interactive process with the individual to explore effective options, though they are not obligated to provide the person’s preferred accommodation.

 

Mental Health Conditions Under the ADA

Mental health conditions can be disabilities when they substantially limit major life activities such as thinking, concentrating, interacting with others, sleeping, or regulating emotions. Conditions like major depressive disorder, anxiety disorders, bipolar disorder, schizophrenia, and certain personality disorders will qualify in most cases. A condition does not have to be permanent or severe to be considered a disability.

 

Enforcement and Penalties

Employees can file discrimination charges with the EEOC within 180 days of the alleged violation, or up to 300 days where comparable state or local laws apply. An EEOC charge is required before filing a federal lawsuit. If a court finds an ADA violation, employers may face orders to change practices, pay back wages or front pay, reinstate employment, and cover compensatory and punitive damages, plus attorney fees and costs.

 

Best Practices for Mental Health Accommodations

To help minimize ADA claims and litigation, employers should adopt clear, proactive best practices for accommodating mental health conditions at work.

 

Establish Inclusive Policies

To support consistent, compliant treatment of employees with disabilities, employers should adopt clear written accommodation policies that cover both physical and mental conditions, emphasize confidentiality, and help reduce stigma so employees feel comfortable requesting support.

 

Identify the Need for an Accommodation

The ADA process usually begins when an employee or applicant asks for help. A casual comment about struggling at work because of a mental health condition can be enough to trigger your obligations. Because these needs are often not obvious, employers should respond thoughtfully to performance or behavior changes, ask about the employee’s well-being and ability to perform their job, avoid probing into diagnoses or medications, and reserve medical questions for situations where there is clear, objective evidence of performance or safety concerns.

 

Ensure a Respectful and Individualized Interactive Process

Employers should respond promptly to accommodation requests and engage in an individualized, good‑faith dialogue focused on how the disability affects the employee’s specific job and what adjustments can help. Because the same condition can impact employees differently, responses must avoid assumptions and stereotypes, be handled by trained personnel with sensitivity and be thoroughly documented at every step.

 

Request Only Necessary Documentation

As part of the interactive process, you may request documentation from an employee’s health care provider confirming that a mental health condition exists and that accommodation is needed but not a specific diagnosis. Because employees may be hesitant to share this information, limit requests to what is necessary to understand how the condition impacts major life activities, keep all details strictly confidential, and store medical records in files separate from personnel records.

 

Consider Common Accommodations

Reasonable accommodations for mental health should be tailored to the individual and the role. Common options include:

  • Flexible workplace: telecommuting or working from home;
  • Scheduling: part-time hours, job sharing, adjusted start/end times, or make‑up time;
  • Leave: sick time, flexible PTO, unpaid or administrative leave, and time for therapy or treatment;
  • Breaks: flexible or more frequent breaks, coverage during breaks, and brief calls to support professionals;
  • Workplace modifications: quieter spaces and reduced visual or noise distractions;
  • Equipment and technology: white noise machines, organizational tools, recording devices, remote‑work equipment, and distraction‑limiting software;
  • Job duties: removing nonessential tasks or restructuring the role around essential functions;
  • Management and supervision: more supportive supervision, regular check‑ins, clear written instructions, checklists, and written agreements outlining goals and expectations; and
  • Policy modifications: allowing food or beverages at workstations to mitigate medication side effects or offering job coaching

 

Train Relevant Personnel

Employers should train HR, managers, and supervisors on ADA accommodation responsibilities, especially for mental health, covering how to respond promptly, assess needs, document appropriately, protect confidentiality, and handle requests with sensitivity and nonjudgmental communication.

 

Employer Takeaways

Failing to meet ADA accommodation requirements can lead to costly claims, penalties, and reduced morale, so it is essential for employers to understand and comply with all ADA obligations. Download the bulletin for more details.

 

Links and Resources